Tuesdays- Jan. 6th, Jan. 13th, Jan. 20th, Jan. 27th @ 4:00-5:00 PT Â
đWaves of  Transformation
"A đ§đťââď¸ Mermaid's JOurney"
Life is like being a mermaidđ§đťââď¸ in the ocean. Â
Sometimes the gentle waves are calm and peaceful, and the sun's warmth fills her with joy and purpose and life feels hopeful and safe. Â
But there are other times, when storms roll in and the wind picks up creating bigger waves that create fear and anxiety within.
But here is the truth: Â The Mermaid knows that it is not about learning how to avoid the waves and storms, but rather how flow and move with them.
It is about her journey of being mindful in the moment and using the challenges as an opportunity for growth and transformation. Â
She knows that when she is confident, she flows with the waves and storms and accesses her deeper strength and power within.
The 4 pillars of this program are designed to help you become more confident in your ability to swim towards the challenges and become more resilient like the mermaid. Â
When you practice the belief that âEverything is working for you, and not against youâ, your life flows in a more mindful and intention way.
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âĄWhat Do You Believe about your ability to TRANSFORM?
âĄWhat if you could really do it this time??
âĄHow would your life be different???
I Believe in You my Sparkle Sister!
Do you feel
Trapped in your own thoughts â often spinning in overwhelm and worry â a victim to your own mindset no matter how hard you try to change things?
Unsure of how to actually process your emotions? Â Afraid that if you start to feel the emotions you have buried for so long, they will overwhelm you?Â
That you are your your worst critic â judging yourself harshly and struggling to show yourself the grace and compassion that you freely give to others?
Like you have big dreams and beautiful intentions, but when itâs time to take massive action⌠you freeze, procrastinate, or play small?
Youâve lost touch with your creativity and sense of play â that spark that used to light you up from the inside out?
Come and Play with Me!!
Tuesdays: January 6th. 13th, 20th, 27th @ 4:00-5:00 Pm PDT on Zoom
Waves of Transformation
âA Mermaid's  Journey"
ONly $97.00
4 Week Group Program
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Curious about what others have to say about my group programs?
Read the testimonies of some other sparkle sisters who joined one of my other group programs:
The concepts of self-care that I learned from Coach Kristi's 10 week workshop were very powerful and thought provoking. She does a wonderful job of creating informative and colorful worksheets for each lesson that can be downloaded and printed off and referred to over and over again, as we seek to change old habits and learn new ways. It was also fun and helpful to interact and share with the rest of the class in our weekly live coaching calls. I would recommend this course and any course that she puts together.
Vicki Pearson
I participated in one of Coach Kristiâs Self-Care programs. I was at a point in my healing journey where I needed some specific tools and coaching. I also needed to be heard and seen in a way that was different from what I was receiving with my therapist. Coach Kristi and her program delivered! Kristi took the time to hear me. She saw me in my pain and struggle and coached me to see my own strength. My experience with her 1:1 coaching was a game changer. She came to know my heartaches and then helped me plan a navigation strategy with a sense of hope and purpose that aligned with my values. The coaching session in collaboration with the group meetings brought perspective, healing, and growth. She is professional, but approachable with a fun flair for art and creativity. Being able to work her program has helped me to love myself. Loving myself has expedited my healing and improved all my relationships. I am incredibly blessed and thankful to have participated in her program.
Ruth Garfield
I love Coach Kristi's 4 week workshop. Â We just finished up Week 2, which is all about emotional resilience and embracing and allowing difficult emotions. She had us all expand an uncomfortable emotion we were currently having and mine felt like a balloon that wanted to burst. As I focused on it and made it big, I felt a little trapped in it. But then she invited us to change our state by dancing to The Beach Boys, âSurfing USAâ and although at first I didn't want to do the dancing, I knew that that's the time when it is most important to go ahead and move and I freed myself. Â It was actually super fun and I felt it in my whole body. Â I now feel a little less vulnerable to negative emotion and it's just an amazing feeling of increased resilience.
Jeani Andros
What can you expect? Â
đFun and đTransformation
ONE
Week 1: ⨠Mindset â Discover what you truly believe about yourself and create a winning mindset. The better you believe, the better you become.Â
Weekly Connection with a fabulous, supportive sparkle community of women.
TWO
Week 2: ⨠Emotional Resilience â Let your hardest emotions become your greatest allies. Everything you want is on the other side of the emotion you are avoiding.Â
THREE
Week 3: ⨠Self-Compassion â Learn the art of gentleness and self love, learn how to really receive.  Become your new BEST FRIEND.Â
FOUR
Week 4:  ⨠Creativity leads to Action â  The power of play will transform into real-life action steps to move your desires forward.Â
HEY,
Iâm
Coach Kristi
Iâm an Authenticity Coach, Sparkle Speaker, and Creative Retreats Plannerâand Iâm here to help YOU remember YOUR magic, so that you have greater impact in the world.Â
If youâve been feeling stuck or doubting your ability to shine, Iâll guide you to rediscover your inner sparkle and reclaim your true voice.
Through deep, soul-centered coaching and playful creativity, youâll learn to see yourself with clarity and see the massive value that you bring to this world.
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⨠âThereâs magic in being surrounded by inspiring women who reflect back your brilliance and help you see yourself more clearly. That kind of clarity and connection is truly powerful.â â¨
Are you ready to dive in and ride the waves of your own Sparkle?